I help professionals cultivate more wisdom, confidence and presence.
Are you anxious, stressed, overwhelmed? Not quite sure which way is up anymore? Not leading your life, your career, your team as well as you could? And really ready to make a change?
Exercise, diet, mindfulness and meditation are wonderful – to a point. But what happens if the challenges you face go deeper?
I’m one of a handful of people in the UK who can offer the gift of Somatics, Embodiment and Focusing combined to help you create a more authentic, grounded and wholehearted way of being in the world. I bring a calm and restorative approach to help you tear down the walls of overwhelm, rebuild your confidence and deepen your resolve and resilience. If you’ve been feeling disconnected, as if part of yourself is lost, now is the time to wholeheartedly reclaim it.
Based in Kent, I combine working online and in-person in London and the South East, and online for clients who are further afield.
Confidence unleashed.
It looks like you’re thriving but inside you are struggling. Somatic Coaching is gentle yet powerful, revealing the hidden blocks and unlocking your true confidence, authentic leadership and potential.
Leading on purpose.
What is ‘the bottom line’? Are goals at work meaningless and uninspiring? Focusing on what really matters and highlighting priorities leads us onto the path of effective and successful leadership.
Keep calm and carry on.
We live in a world where anxiety, stress and feeling overwhelmed are universal traits, accepted as ‘part of life’. This is not how we should be living. I help you face your disquiet head on and banish it for good, creating more peace and calm.
How I can help?
Coaching helps you move forward and look to the future, building strength and confidence for whatever is to come. Together we will create renewed purpose and meaning, help you build new sustaining practices and conscious habits and, learn how to be in choice when navigating the pot-holes along the way.
The body has an innate wisdom which moves towards life - even if it doesn't always feel like it! Somatic coaching will transform how you relate to your mind, body and world.
The old adage, two steps forwards, one step backwards… The step back, if it comes might occasionally need deeper work. I offer an integrative approach, drawing from Somatics, EMDR and Eugene Gendlin’s Focusing process. All three modalities are bodily based, the place where the history is held, and from where the healing will come.
Read more.
Somatic Coaching & Somatic Bodywork
Ontological Coaching
EMDR
Focusing
If you want to experience pragmatic and lasting transformation that will help you remain calm under pressure, confident in conflict and adversity, and above all able to roll with the ebb and flow of life then Contact me for a chat with no obligation, any time.
Read more about the process of coaching under 'How Coaching Works' … or feel free to contact me to arrange a no-cost, no-obligation chemistry session.
A chemistry session is simply a conversation in which we each get to explore whether we could establish a good working relationship. (And, if it’s not for you, there’ll be no need to call me back, or explain).
“Beverley is somebody who you can connect with easily, she listens well and is able to really dig beneath the surface of what is there. I have no hesitation in recommending her.”
– Vernon Bubb, Head of Linked In Sales Solutions EMEA, LinkedIn
Client History.
“This is not coaching out of a text book; no pat ‘one size fits all’ approaches with cheesy acronyms. Beverley brings to her sessions calm, wisdom, empathy, insight, wide business experience and study, and most importantly the ability to listen and question, ensuring that the experience is tailored for the individual.”
Elaine Collins, Director of Global Partnerships, DC Thompson
Do you experience the impact of an Inner Critic?
Do you find yourself listening to a noisy inner voice that gets in the way when you want to try something new or different? Take heart, you are not alone, and there is a way through.
Download my complimentary e-book on how to befriend your Inner Critic. Yes, you did read that right. There is an alternative to the often unsuccessful attempts at pushing it away, or ignoring it into submission. This book will show you how.
